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fatigue
(redirected from Muscle fatigue)

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Other causes include poor nutrition, too much exercise, depletion of electrolytes, dehydration, muscle fatigue and magnesium and calcium deficiencies.
This will just lead to muscle fatigue and, if over done, can lead to muscle injury.
It uses weights at 10 second intervals of lowering and raising, in order to create the amount of resistance that creates deep muscle fatigue, but in a short amount of time.
 
 
 
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