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response
(redirected from Relaxation response)

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It is possible that the relaxation response may help explain the effects of HT.
Aromatherapy is a relaxation technique which can be used alone or in conjunction with meditation to trigger a relaxation response in your body.
Your body syncs up with the sound, and the result can be an enhanced relaxation response “Sonic tools” like tuning forks and singing bowls can soothe an overexcited nervous system, says Jonathan Goldman, author of The Seven Secrets of Sound Healing (Hay House, 2008).
 
 
 
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