If they go on a vegan diet
, which is fine, they need to make sure they are 100% replacing all the nutrients.
In their review, Glink-Bauer and Yeh suggest that the anti-inflammatory benefits of a vegan diet
may stem, at least partially, from the resulting gut microbiota.
Those who stuck to the vegan diet
showed the greatest weight loss at the two and six month marks.
The 22-day vegan diet
is based on the concept from Exercise Physiologist Marco Borges who founded "22 Days Nutrition," a vegan, organic and gluten-free food and lifestyle company.
She maintains that a vegan diet
is the key to delicious, nutritious, low-cost meals, which ultimately lead to reduced health care costs as well.
However, there are those who aren't as quick to sing the praises of a vegan diet
Perhaps he should follow the example of Ultimate Fighting Champion Mac Danzig, a man who avoids all animal products so as to better fuel his fights, or long-distance champs Brendan Brazier and Scott Jurek or former US President Bill Clinton, who suffered a near-fatal heart attack and now credits switching to a vegan diet
with saving his life.
And that's exactly what the ex-Mrs McCartney plans to do when she visits her home city next week - inbetween cooking up a storm in the kitchen in a bid to show fellow Geordies the benefit of a vegan diet
A vegan diet
is good only if you know how to get the proper vitamins and minerals for your body.
It is intended to take the fear and confusion out of transitioning to a vegan diet
, with meal plans, recipes, advice from health professionals, tips from celebrity vegans, an online discussion board, daily e-mail tips and live chats.
A GIRL of 12 has RICKETS after being brought up on a strict vegan diet
A GLUTEN-FREE vegan diet
- which excludes animal products - could help protect people with rheumatoid arthritis against heart attacks and stroke, according to research out today.