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cold
(redirected from cold therapy)

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When treating an injury such as a pulled muscle or sprained ankle, hot or cold therapy is often utilized When using this type of therapy on an injury, many people are often unsure on which type of therapy they should use When treating an injury such as a pulled muscle or sprained ankle, hot or cold therapy is often utilized.
Applying cold therapy immediately after exercise or increased activity is effective in minimizing inflammation and speeding recovery.
s body and mind approach, and a hot and cold therapy.
 
 
 
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