hard to lift

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See: ponderous

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ponderous			If it is too hard to lift your legs straight out, start with lifting your knees into your chest while squeezing your abdominal muscles. Weights and Cycling - Increased Performance by Peter Intr / Food/cooking/nutrition community It is often the case going into replays that the team who squandered a winning position find it hard to lift themselves but, with both sides woefully below par last week, Murphy believes they start in Thurles with a blank canvas. BACK TO THURLES by The Mirror (London, England) The arrival of the experienced Searle at Jenner Park is a major lift for Barry who are pressing hard to lift the title. Football: Searle's arrival boosts Barry's title ambitions; Welsh ... by South Wales Echo (Cardiff, Wales)			harbor harbor doubts harbor suspicions harbor suspicious harboring harborless hard hard bargaining hard blow hard feelings Hard labor hard money hard of heart hard task hard to believe hard to comprehend hard to control hard to convince hard to cope with hard to deal with hard to define hard to explain hard to express hard to get rid of hard to grasp hard to lift hard to maintain hard to overcome hard to please hard to see hard to translate hard to understand hard up hard upon hard work hard-bitten hardcore harden harden the heart hardened hardheaded hardhearted hardheartedness hardhitting hardihood hardiness Harding, George Harding, Warren Gamaliel hardly hardly begun hardly credible			Hard Thistle hard tick hard tick hard tick hard tick hard tick hard time Hard Time Hustla Crip hard times hard times Hard Times Cafe hard to believe hard to believe Hard to Borrow List hard to comprehend hard to control hard to convince hard to cope with hard to deal with hard to define Hard to Explain hard to express Hard to Find Hard To Find Records Hard To Follow Hard to Get hard to get rid of hard to grasp Hard to Handle Hard to Kill hard to lift hard to maintain Hard to Operate hard to overcome hard to please hard to please Hard to Reach Groups Hard To Say hard to see Hard to Swallow hard to take hard to translate Hard to Treat Diseases, Inc. hard to understand hard token Hard Tooled Functional Build Hard top Hard TTY hard tube hard tubercle hard udder hard ulcer hard up hard up hard up hard up hard upon hard upon hard upon Hard Upper Torso Hard User Terminal Equipment

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