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overindulge

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Eating when your body doesn't need food can cause you to overindulge.
Even those who sometimes overindulge, like Floyd, need not apologise for their habit.
Eating 5-6 small meals will not only keep your metabolism running, you will be less likely to overindulge if you know your next meal will only be in another 2-3 hours.
 
 
 
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