References in periodicals archive ?
Supt Simon Shaw said that since September about 200 officers had taken the fitness test, which involves timed shuttle runs and pushing and pulling weights.
The trainning regime has included pulling weights of 16 stones up and down hills, weight lifting and skipping.
Some tell-tale signs include: lPain in the knee or shin while jumping, pain in the wrist while pushing or pain in the forearm while pushing or pulling weights.