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repetitive

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Repetitive Strain Injury (RSI) is the term used to describe an injury that is incurred via the overuse of a particular muscle, tendon or joint due to a particular activity The most common and recognized repetitive strain injury is Carpal Tunnel syndrome, which has been mistakenly associated with computer and typing activity Repetitive Strain Injury (RSI) is the term used to describe an injury that is incurred via the overuse of a particular muscle, tendon or joint due to a particular activity.
And as a consequence, the occurrence of repetitive stress injuries caused by hours in front of those computer keyboards also has increased.
If you are suffering from a RSI or repetitive stress injury, then there are some exercises that you can do at your desk during rest periods that will help your condition.
 
 
 
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