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rest period

   Also found in: Dictionary/thesaurus, Wikipedia 0.02 sec.
See: pause


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Rest periods are still kept short but instead of standing around for a few minutes between sets you are constantly moving which is fantastic for burning fat.
Also, you need to take minimal rest periods between the reps.
THE Rugby Players Association hope compulsory rest periods for all players during the season will be introduced by Premier Rugby.
 
 
 
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