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Mile |
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MILE, measure. A length of a thousand paces, or seventeen hundred and sixty yards, or five thousand two hundred and eighty feet. It contains eight furlongs, every furlong being forty poles, and each pole sixteen feet six inches. 2 Stark. R. 89. |
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3 million students in fifth, seventh and ninth grades on six fitness standards, including cardiovascular endurance, such as running a mile, abdominal and upper-body strength and flexibility. That means that if you sit on the couch for ten minutes instead of running a mile, you'll burn just 12 calories instead of 100. I was running a mile and a half on a regular basis, and I thought I might have reached my limit. |
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running a mile
