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However, when students wrote negative thoughts about themselves, they rated themselves more negatively in the upright than the slouched posture because the upright posture led to more confidence in their negative thoughts.
Using elbows and forearms, she went to work on my knots, which she explained to me were a build-up of lactic acid from repetitive movement - in my case bashing away on the keyboard and my slouched posture.
This creates a body that's out of balance, resulting in poor tone, a slouched posture and problems like back pain.