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| On the other side, an older-looking version of the sportsman squats with hands tied behind back awaiting execution from a soldier or magistrate in Napoleonic-era clothing, who nonchalantly holds a gun to the prisoner's head. While squats are more specific to the muscle position and stress you'll encounter while skiing, at the gym, the leg press is a very good skiing-specific exercise. Included are exercises for lunges, squats, and one- and two-leg stands; using stability balls and unstable surfaces; and much more. |
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