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"Until the investigation has been finalised, ECDC and EFSA strongly recommend advising consumers not to grow sprouts for their own consumption and not to eat sprouts or sprouted seeds unless they have been cooked thoroughly," they said.
Reducing microbial food safety hazards for sprouted seeds. College Park, MD: Food and Drug Administration; 1999.
Eat more sprouted seeds, sproutedgrains, raw fruit and vegetables.
The "raw foods" or "living foods" diet now popular among Hollywood celebrities consists solely of uncooked plant foods, including fresh fruits and vegetables, sprouted seeds, grains and legumes, nuts, fresh juices and oils.
In addition, eat plenty of fresh fruit and vegetables as well as sprouted seeds, tofu and other non- modified soya products.
Ingredients 25g (1oz) mixed salad leaves 12.5g (half an ounce) sprouted alfalfa and fenugreek seeds a splash of chilli oil to taste Method Place a selection of leaves on a bread roll, Add sprouted seeds and finish with a drizzle of chilli oil.
Microbiological safety evaluations and recommendations on sprouted seeds. Int J Food Microbiol 1999;52:123-53.
The research, which is being conducted with the sprouted seeds of broccoli, radish, alfalfa and mung bean, could lead to new and more effective tactics for thwarting Salmonella not only in sprouts, but in other fresh produce, and perhaps even in meat and poultry.
The researchers eventually linked many earlier Newport cases in the central and eastern United States to consumption of sprouted seeds from the same Dutch source.
A SALAD OF PEARS AND CHEESE WITH SPROUTED SEEDS (Makes enough for 2) 2 crisp pears; 4 handfuls of bitter leaves such as frisee or trevise; 150g firm, fruity cheese such as Berkswell; a couple of handfuls of assorted sprouts (radish, alfalfa, sunflower, amaranth, etc).
PROTEIN: eat soya, beans and lentils, quinoa, nuts and seeds, eggs, yoghurt, quinoa and sprouted seeds.