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We have found that this type of therapeutic reexperiencing is best done with a focus on current alarm reactions (rather than on exploration of detailed memories) and with the client explicitly in control of how much, how fast, and how deeply these reactions are experienced.
TABLE 5: Alarm Reaction Time (ART): Mean ART (s) as a Function of Interface Controllability, Sleep, and Fault State (Combined) Alarm Reaction Time H-C M-C S SD S SD Normal 6.
The process that he labeled the General Adaptation Syndrome includes three stages: the alarm reaction, resistance, and exhaustion.