The Day of Gratitude
was celebrated for the first time in 2016.
Christel's underlying message is that gratitude
is one of the simplest and most profound gateways to greater peace, joy, wellness, and better relationships.
According to multiple studies, the practice of gratitude
can show the following lasting physical and psychological effects: improving immune function, better heart health (including lower blood pressure), more restful and efficient sleep, diminished stress and anxiety, decreased depression, greater optimism and happiness, increased overall well-being, strengthened self-esteem, more openness to forgiveness, and better self-care.
If you are unsure about actually reading the letter to your partner, imagine how you'd feel if your partner asked to read you a gratitude
letter that they had written to you.
Thankfully (no pun intended), gratitude
can be taught and fostered.
And because all things have contributed to your advancement, you should include all things in your gratitude
Maxine McLean offers a thoroughly 'user friendly' resource for tracking gratitude
daily, a practice she believes can transform lives in a powerful way.
Start that diary on World Gratitude
Day and feel better about life
The undersigned and his family express their sincere gratitude
for all the kind people who extended help.
for the Past: In the United States, citizens should not be very grateful to veterans.
Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude
in your hearts.
Muscat: Participants at the 1st Oman Environmental Forum have sent a cable of thanks and gratitude
to His Majesty Sultan Qaboos bin Said.