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With that he jogged out into the street, and jogged upon his homeward way.
So on he jogged, and all seemed now to go right with him: he had met with some misfortunes, to be sure; but he was now well repaid for all.
The locksmith, however, all unconscious of its near vicinity, still jogged on, half sleeping and half waking, when a loud cry at no great distance ahead, roused him with a start.
Those who jogged slowly--about 5 mph--had a 49 percent lower risk of death than non-joggers and a mortality rate equal to the fastest runners.
But what did surprise researchers were the results when they examined how much and how intensely people jogged.