propel oneself

See: proceed
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These gruelling exercises -- in which one has to propel oneself of the ground and then clap hands in mid air before lowering the body to the ground -- fine tune the muscles in arms and shoulders considerably.
Stand up paddle surfing is an ancient form of surfing that involves standing on a normal length surfboard while using a paddle to propel oneself out to sea.
For a lot of people who experience physical disability, to propel oneself through the snow and have the wind in their face and the snow in their laps, just the invigoration of being able to do that, is really powerful," Nemke said.