squat

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squat

to occupy land or property without title or authority. Many systems give some protection to squatters even if only to the extent of requiring judicial process for removal.
Collins Dictionary of Law © W.J. Stewart, 2006
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Many people avoid or limit squatting because they feel it's too challenging or have fears of injuring themselves.
If you've been squatting, performing tasks that involve leg strength are a breeze.
Palmer has been reposting the submissions on his own Instagram; the pictures show men squatting on floors or even on fields to change their children's diapers.
The video host at first had speculated that the cause for the discrepancy between people being able to squat in this way in the West and Asia had to do with body structure, but he said that after researching it on the internet, the main theory is that it is simply a matter of practice and that because people in many Asian countries learn to use a squat toilet and are in the habit of squatting from an early age, their bodies are adapted to it.
In the general population, about 20% of young subjects frequent complaints of light-headedness or even (near) syncope are reported to occur on standing after squatting [4,5] Thus to prevent syncope, squatting is a potent physical maneuver, however, a major drawback is that standing up from squatting is a large hemodynamic stressor that often causes new pre-syncopal symptoms.
Squatting is adopted by people belonging to different cultural backgrounds across the globe in multiple ways to perform activities of daily living, occupational work and in sport and rehabilitation programs.
So that would be a jump squat, instead of just a stable squat where they're standing and squatting. There are two versions of them--one where you stay in your squat position and you jump from there, but then there's another that's like jumping jacks.
When I do sit, I take a break every 20 minutes by hanging on to the knob of a closed door and squatting deeply.
WHY WE LOVE IT: Squatting and lifting means cardio bum while building a balanced core.
ISLAMABAD -- A new case study suggests that wearing skinny jeans can lead to serious nerve damage in your lower legs if you spend the day in a squatting position.
She gets a tattoo and joins in all the countercultural world that squatting entails, believing herself clever for her choices-but the Lower East Side is losing empty buildings, the existing squat are full, and only in the very different Brooklyn does Sid get the chance to occupy a squat under circumstances she never dreamed of.
Squatting refers to the occupation of an abandoned building without permission from the authorities.