throw

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He was told about the war in Afghanistan and imparted training on how to fire machine guns and throw hand grenades.
For my part I encountered more than I ever wanted when I was conscripted into the Army when I was 18, and was ordered to fire guns and throw hand grenades - I am pleased to say, not at other people.
In between intense physical training and learning to fire AK-47 rifles, throw hand grenades and jump through fire, they march carrying Iraqi and Palestinian flags to show solidarity with the uprising against Israel.