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Most people just cycle through their to-do lists in their heads, and so we wanted to explore whether the act of writing them down could counteract nighttime difficulties with falling asleep.
If the traditional list-based to-do apps have never stuck with you, but you need a little bit of help organising your life, it's worth a try.
Professor Michael Scullin, of Baylor University in the United States, said: "To facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling about completed activities.
The video details how To-Do works and how it gives users a fresh start every morning with a clean slate.
I prefer to create a mind map of the job and all its little tasks, then move these to my master to-do list.
Rather than make a simple to-do list, block time in your calendar to work on specific tasks.
Focus on one or two at a time, just as you would with high-priority to-do items.
There is no dearth of to-do list apps on the market, but Wunderlist differentiates itself with a sleek, easy-to-use design and a great price point: free
organize your to-do list from most important to least important.
And, under each of this to-do lists there would be tasks related to them.
Text-to-speech provider NeoSpeech is the voice behind Buddy Bird ToDo, an all-in-one organizer that reads aloud a user's to-do list.